Lifting Goal: Combined 1000 Pounds in July

Lifting Goal: Combined 1000 Pounds in July

In an effort to get back into blogging again, I think I'm moving somewhat away from reviews, and moving toward talking about music in th...

400 Pound Deadlift

400 Pound Deadlift

I'm just finishing up my second 5/3/1 cycle tonight. My biggest achievement is the 400 pound deadlift I pulled a few minutes ago. Apolog...

First 5/3/1 Cycle Complete

First 5/3/1 Cycle Complete

I've completed my first cycle on the 5/3/1 weight training program, and I've accomplished some things: - On bench press, I did 200 ...